Improve Your Emotional Intelligence

Identify And Manager Your Own Emotions And Those Of Others

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With the help of this programme you will be able to identify and manage your own emotions and the emotions of other people.

It covers the 5 stages of emotional intelligence, each with 3 specific actions to take back in the workplace.


This programme will help you to:

  • Understand what emotional intelligence is
  • Understand the benefits of improving you emotional intelligence
  • Become a better communicator with others
  • Understand your own motivations and the reasons why you do things
  • Improve your self-awareness
  • Control your own emotions in a productive way
  • Empathise with others more effectively

Programme Outline

This programme is made up of 7 presenter led sessions.

  • What Is Emotional Intelligence?
  • Emotional Intelligence – Improving Your Social Skills
  • Emotional Intelligence – Improving Your Self-Motivation
  • Emotional Intelligence – Improving Your Self-Awareness
  • Emotional Intelligence – Improving Your Self Control
  • Emotional Intelligence – Improving Your Empathy
  • 7 Ways To Improve Your Emotional Intelligence

Session Example

Each session comes with the following:

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Action Planning
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1-Page Cheat Sheet
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Session Notes

You will also receive a coaching blueprint to help you embed the learning in the workplace.


Ordering is really simple.

The price of this course is just £14.95 per person. To order, click through to the booking form below.

For that you will have access to the 7 sessions that make up this programme.

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