Improve Your Emotional Intelligence
Identify And Manager Your Own Emotions And Those Of Others



With the help of this programme you will be able to identify and manage your own emotions and the emotions of other people.

It covers the 5 stages of emotional intelligence, each with 3 specific actions to take back in the workplace.


This programme will help you to:

  • Understand what emotional intelligence is
  • Understand the benefits of improving you emotional intelligence
  • Become a better communicator with others
  • Understand your own motivations and the reasons why you do things
  • Improve your self-awareness
  • Control your own emotions in a productive way
  • Empathise with others more effectively

Programme Outline

This programme is made up of 7 presenter led sessions.

  • What Is Emotional Intelligence?
  • Emotional Intelligence – Improving Your Social Skills
  • Emotional Intelligence – Improving Your Self-Motivation
  • Emotional Intelligence – Improving Your Self-Awareness
  • Emotional Intelligence – Improving Your Self Control
  • Emotional Intelligence – Improving Your Empathy
  • 7 Ways To Improve Your Emotional Intelligence

Session Example

Each session comes with the following:

Action Planning

1-Page Cheat Sheet

Session Notes

You will also receive a coaching blueprint to help you embed the learning in the workplace.


Ordering is really simple.

The price of this course is just £14.95 per person and you can pay by card below.

For that you will have access to the 7 sessions that make up this programme.

book now


book now



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